Diabetes and Diabetes DietType 2 Diabetes: Non-Insulin Dependent Diabetes

The main factor that cause type 2 diabetes is insulin resistance and accounted for 90 percent of all diabetes cases


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Type 2 Diabetes: Non-insulin-dependent diabetes
Type 2 diabetes - Non-insulin dependent diabetes mellitus (NIDDM) or formerly called adult onset account for more than 90 percent of all diabetes cases. It normally affect adult which is age 40 and above, and people which is overweight. However, in the late 1990's, its incidence increased among young people.

Type 2 diabetes is characterized by high level of glucose in the blood. Glucose is the main energy source used by the body to fuel almost every action it performs. Insulin is produce by pancreas to control the amount of glucose circulating in the body by controlling the uptake of glucose into the body cell.

Differ from type 1, the main factor that cause type 2 diabetes is insulin resistance. Insulin resistance occur when body's cell don't respond to the signal of insulin produce by pancreas to metabolize glucose properly. Thus, the body has to produce large amounts of insulin in order for the body cells to react to the insulin for them to function. The high levels of circulating blood glucose and the large amount of insulin being produced both put serious strains on the body.

Risk Factors
A major advance for people at risk of developing type 2 diabetes:

  • Family Health History - This disease is more common in some family, but it is avoidable. Even though with a family history of diabetes have an increase susceptibility of developing diabetes, taking active and positive steps to address others risk factor may prevent its onset.

  • Obese or Overweight - Being overweight or obese is the major risk factor of diabetes. People at high risk, who already had early signs of impaired glucose tolerance, significantly reduced their risk by losing only 5-7 percent of their body weight and performing moderate physical activity for 30 minutes/day.

  • Sedentary or Inactive lifestyle - Exercise helps in reducing the risk of developing diabetes.

  • Carrying fat around the waist and stomach - On a weight to weight basis, fat deposited around tummy increase a person  risk of developing type 2 diabetes, far more than fat deposited in other parts of the body.

Complication
Without effective intervention to limit this strain can cause significant, severe complications such as heart disease, kidney disease, blindness and loss of limbs through amputation.

Treatment
Even though there is no cure for diabetes, proper treatment and glucose control enable people with type 2 diabetes to live normal, productive lives. Treatment differs at various stages of the condition. In its early stages, many people with type 2 diabetes can control their blood glucose levels by losing weight, eating properly and exercising. Many may subsequently need oral medication, and some people with type 2 diabetes may eventually need insulin shots to control their diabetes and avoid the disease's serious complications.
 


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