Diabetic Diet Recipes
- collection of nutritious and delicious recipe

Ingredients:

• 1 medium green capsicum

• 1 carrot, sliced

• 100g French beans

• 1 1/2 tbsp reduced-salt soy sauce

• 2 cloves garlic, crushed

• 1 tbsp finely chopped shallot

• 1 tsp vegetables oil

• 3/4 cup chicken stock

• 1 tsp oyster sauce

• 1 tsp corn flour for thickening

Preparation:

1. Add soy sauce, oyster sauce, corn flour into chicken stock. Mix well and put aside.
2. Heat oil in a non-stick pan. Add in garlic and shallot and cook for 15 seconds.
3. Add in capsicum, carrot and beans. Stir fried for 1 minute and add in stock.
4. Bring mixture to boil. Reduce heat and simmer for another 3 minutes.