Diabetic Diet Recipes
- collection of nutritious and delicious recipe

Ingredients:

• 400g firm tofu, halved horizontally

• 1 tbsp reduced-salt soy sauce

• 2 cloves garlic, finely chopped

• 1 tbsp finely chopped shallot

• 1 tsp vegetables oil

• 3 spring onions, sliced finely

• 2 tsp sesame seeds, toasted

Preparation:

1. Steam tofu on boiling water for 4 minutes.
2. Heat up pan with vegetable and fry garlic and shallot till golden brown. Off the heat and mix in spring onion and soy sauce.
4. Drizzle  steam tofu with dressing then sprinkle with sesame seeds. Serve hot.