Diabetic Diet Recipes
- collection of nutritious and delicious recipe

Ingredients:

• 4 lean pork cutlets (100g each)

• 4 potato, peeled and diced

• 2 tbsp fresh parsley, finely chopped

• 1/2 cup low fat milk

• 1/4 tsp nutmeg, grounded

• a pinch of salt

• a dash of pepper

Preparation:

1. Boil potato until tender. Drain and mash. Add in milk, salt, pepper, nutmeg and parsley.
2. Preheat griller. BBQ pork for 4 minutes on each side.
3. Serve hot with mash potato.