Diabetic Diet Recipes
- collection of nutritious and delicious recipe

Ingredients:

• 2 cups rolled oats, toasted

• 3 eggs white

• 1/2 cup dried raisin, chopped

• 1/2 cup flaked almond

• 3/4 cup caster sugar

• 1 tsp vanilla essence

• salt

Preparation:

1. Preheat oven to 180c. spray 2 baking trays with cooking spray and leave aside.
2. Mix well oat, raisin, almond and salt in a big bowl.
3. In another bowl whisk in egg white until stiff peaks form, then gradually add in caster sugar, whisking till dissolved.
4. Whisk in vanilla essence. Fold into the oat and fruit.
5. Use a tbsp to drop the mixture onto the prepared baking tray. Bake for 15 minutes or until golden brown.
6. Cool for 5 minutes on the tray and transfer to a wire rack to cool completely.