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Diabetic Recipe - Grill Chicken with Nectarine Relish (4 servings)

Ingredients:

  • 4 chicken breasts (about 10cm thick)  skinned and boned

  • 500g nectarines, cut into 1cm cubes

  • 1 red capsicum, cut into 1cm squares

  • 1 spring onion, chopped

  • 1/2 tbsp fresh mint, finely chopped

  • 1/2 tsp ground coriander

  • 1/2 tsp ground cumin

  • 1 tbsp red wine vinegar

  • a pinch of salt

  • 1 red chili, seeded and minced

  • lime juice

 

Preparation:

1. Combine chili, vinegar, salt, nectarines, capsicum, spring onion and mint in a bowl.  Mix well and keep in fridge until serving.
2. Preheat griller. Marinate chicken with cumin and coriander for 10 minutes.
3. Grill each side for about 3 minutes or until cooked.
4. Serve with nectarines relish on top and some lime juice.
 


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